Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
2
Group Core 8:30 am
Group Core
Nov 2 @ 8:30 am – 9:00 am
Group Core
Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a[...]
3
Group Power 5:30 am
Group Power
Nov 3 @ 5:30 am – 6:00 am
Group Power
 
4
5
6
Group Core 8:30 am
Group Core
Nov 6 @ 8:30 am – 9:00 am
Group Core
 
7
8
9
Group Core 8:30 am
Group Core
Nov 9 @ 8:30 am – 9:00 am
Group Core
Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a[...]
10
Group Power 5:30 am
Group Power
Nov 10 @ 5:30 am – 6:00 am
Group Power
 
11
12
13
Group Core 8:30 am
Group Core
Nov 13 @ 8:30 am – 9:00 am
Group Core
 
14
15
16
Group Core 8:30 am
Group Core
Nov 16 @ 8:30 am – 9:00 am
Group Core
Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a[...]
17
Group Power 5:30 am
Group Power
Nov 17 @ 5:30 am – 6:00 am
Group Power
 
18
19
20
Group Core 8:30 am
Group Core
Nov 20 @ 8:30 am – 9:00 am
Group Core
 
21
22
23
Group Core 8:30 am
Group Core
Nov 23 @ 8:30 am – 9:00 am
Group Core
Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a[...]
24
Group Power 5:30 am
Group Power
Nov 24 @ 5:30 am – 6:00 am
Group Power
 
25
26
27
Group Core 8:30 am
Group Core
Nov 27 @ 8:30 am – 9:00 am
Group Core
 
28
29
30
Group Core 8:30 am
Group Core
Nov 30 @ 8:30 am – 9:00 am
Group Core
Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a[...]