Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Group Power 5:30 am
Group Power
Dec 1 @ 5:30 am – 6:00 am
Group Power
 
Spinning 9:00 am
Spinning
Dec 1 @ 9:00 am – 10:00 am
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
BARRE 10:00 am
BARRE
Dec 1 @ 10:00 am – 11:00 am
 
Boot Camp 12:00 pm
Boot Camp
Dec 1 @ 12:00 pm – 1:00 pm
Boot Camp
 
2
Spinning/Core 8:15 am
Spinning/Core
Dec 2 @ 8:15 am – 9:30 am
Spinning/Core
 
Group Power 9:30 am
Group Power
Dec 2 @ 9:30 am – 10:30 am
Group Power
 
3
4
Group Power 5:45 am
Group Power
Dec 4 @ 5:45 am – 6:45 am
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Group Core 8:30 am
Group Core
Dec 4 @ 8:30 am – 9:00 am
Group Core
 
Group Blast 9:00 am
Group Blast
Dec 4 @ 9:00 am – 10:00 am
Group Blast
Discover new heights with Group Blast! Utilizing the step in many positions & heights, this compelling 60-minute cardio program strengthens and shapes the lower body, one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with Group Blast!
Group Active 10:00 am
Group Active
Dec 4 @ 10:00 am – 11:00 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
Group Power 12:00 pm
Group Power
Dec 4 @ 12:00 pm – 1:00 pm
Group Power
 
Group Power 5:15 pm
Group Power
Dec 4 @ 5:15 pm – 6:15 pm
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Zumba 6:15 pm
Zumba
Dec 4 @ 6:15 pm – 7:15 pm
Zumba
Ditch the workout and join the party! Zumba is an exhilarating, effective, easy to follow, Latin inspired, calorie burning dance fitness-party that’s moving millions of people toward joy and health.
5
Spinning 5:30 am
Spinning
Dec 5 @ 5:30 am – 6:30 am
Spinning
A stationary cycling class; for the beginner or enthusiast, cyclist or multi-sport athlete. Get in shape and have fun while learning or improving your cycling ability and skills, under the direct supervision of an instructor who is a competitive cyclist and tri-athlete. Classes include strength, endurance, intervals and speed workouts.
Group Active 8:00 am
Group Active
Dec 5 @ 8:00 am – 9:00 am
Group Active
 
Group Power 9:00 am
Group Power
Dec 5 @ 9:00 am – 10:00 am
Group Power
 
PiYo 12:00 pm
PiYo
Dec 5 @ 12:00 pm – 1:00 pm
 
Boot Camp 5:15 pm
Boot Camp
Dec 5 @ 5:15 pm – 6:15 pm
Boot Camp
 
Spinning 6:15 pm
Spinning
Dec 5 @ 6:15 pm – 7:15 pm
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
Yoga 7:15 pm
Yoga
Dec 5 @ 7:15 pm – 8:15 pm
Yoga
 
6
Group Active 5:45 am
Group Active
Dec 6 @ 5:45 am – 6:45 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
BARRE 8:00 am
BARRE
Dec 6 @ 8:00 am – 9:00 am
 
Spinning 9:00 am
Spinning
Dec 6 @ 9:00 am – 10:00 am
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
Group Active 10:00 am
Group Active
Dec 6 @ 10:00 am – 11:00 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
Boot Camp 12:00 pm
Boot Camp
Dec 6 @ 12:00 pm – 1:00 pm
Boot Camp
 
Group Power 5:15 pm
Group Power
Dec 6 @ 5:15 pm – 6:15 pm
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Zumba 6:15 pm
Zumba
Dec 6 @ 6:15 pm – 7:15 pm
Zumba
 
7
Spinning 5:30 am
Spinning
Dec 7 @ 5:30 am – 6:30 am
Spinning
A stationary cycling class; for the beginner or enthusiast, cyclist or multi-sport athlete. Get in shape and have fun while learning or improving your cycling ability and skills, under the direct supervision of an instructor who is a competitive cyclist and tri-athlete. Classes include strength, endurance, intervals and speed workouts.
Group Core 8:30 am
Group Core
Dec 7 @ 8:30 am – 9:00 am
Group Core
Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a[...]
Group Blast 9:00 am
Group Blast
Dec 7 @ 9:00 am – 10:00 am
Group Blast
Discover new heights with Group Blast! Utilizing the step in many positions & heights, this compelling 60-minute cardio program strengthens and shapes the lower body, one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with Group Blast!
PiYo 12:00 pm
PiYo
Dec 7 @ 12:00 pm – 1:00 pm
 
Spinning 5:15 pm
Spinning
Dec 7 @ 5:15 pm – 6:15 pm
Spinning
 
yoga 6:30 pm
yoga
Dec 7 @ 6:30 pm – 7:30 pm
yoga
Taught in the tradition of Hatha Yoga, this class flows through movements allowing for more focus on breathing and flexibility. 1 Hour. All ages and fitness levels are welcome.
8
Group Power 5:30 am
Group Power
Dec 8 @ 5:30 am – 6:00 am
Group Power
 
Spinning 9:00 am
Spinning
Dec 8 @ 9:00 am – 10:00 am
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
BARRE 10:00 am
BARRE
Dec 8 @ 10:00 am – 11:00 am
 
Boot Camp 12:00 pm
Boot Camp
Dec 8 @ 12:00 pm – 1:00 pm
Boot Camp
 
9
Spinning/Core 8:15 am
Spinning/Core
Dec 9 @ 8:15 am – 9:30 am
Spinning/Core
 
Group Active 9:30 am
Group Active
Dec 9 @ 9:30 am – 10:30 am
Group Active
 
10
11
Group Power 5:45 am
Group Power
Dec 11 @ 5:45 am – 6:45 am
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Group Core 8:30 am
Group Core
Dec 11 @ 8:30 am – 9:00 am
Group Core
 
Group Blast 9:00 am
Group Blast
Dec 11 @ 9:00 am – 10:00 am
Group Blast
Discover new heights with Group Blast! Utilizing the step in many positions & heights, this compelling 60-minute cardio program strengthens and shapes the lower body, one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with Group Blast!
Group Active 10:00 am
Group Active
Dec 11 @ 10:00 am – 11:00 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
Group Power 12:00 pm
Group Power
Dec 11 @ 12:00 pm – 1:00 pm
Group Power
 
Group Power 5:15 pm
Group Power
Dec 11 @ 5:15 pm – 6:15 pm
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Zumba 6:15 pm
Zumba
Dec 11 @ 6:15 pm – 7:15 pm
Zumba
Ditch the workout and join the party! Zumba is an exhilarating, effective, easy to follow, Latin inspired, calorie burning dance fitness-party that’s moving millions of people toward joy and health.
12
Spinning 5:30 am
Spinning
Dec 12 @ 5:30 am – 6:30 am
Spinning
A stationary cycling class; for the beginner or enthusiast, cyclist or multi-sport athlete. Get in shape and have fun while learning or improving your cycling ability and skills, under the direct supervision of an instructor who is a competitive cyclist and tri-athlete. Classes include strength, endurance, intervals and speed workouts.
Group Active 8:00 am
Group Active
Dec 12 @ 8:00 am – 9:00 am
Group Active
 
Group Power 9:00 am
Group Power
Dec 12 @ 9:00 am – 10:00 am
Group Power
 
PiYo 12:00 pm
PiYo
Dec 12 @ 12:00 pm – 1:00 pm
 
Boot Camp 5:15 pm
Boot Camp
Dec 12 @ 5:15 pm – 6:15 pm
Boot Camp
 
Spinning 6:15 pm
Spinning
Dec 12 @ 6:15 pm – 7:15 pm
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
Yoga 7:15 pm
Yoga
Dec 12 @ 7:15 pm – 8:15 pm
Yoga
 
13
Group Active 5:45 am
Group Active
Dec 13 @ 5:45 am – 6:45 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
BARRE 8:00 am
BARRE
Dec 13 @ 8:00 am – 9:00 am
 
Spinning 9:00 am
Spinning
Dec 13 @ 9:00 am – 10:00 am
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
Group Active 10:00 am
Group Active
Dec 13 @ 10:00 am – 11:00 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
Boot Camp 12:00 pm
Boot Camp
Dec 13 @ 12:00 pm – 1:00 pm
Boot Camp
 
Group Power 5:15 pm
Group Power
Dec 13 @ 5:15 pm – 6:15 pm
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Zumba 6:15 pm
Zumba
Dec 13 @ 6:15 pm – 7:15 pm
Zumba
 
14
Spinning 5:30 am
Spinning
Dec 14 @ 5:30 am – 6:30 am
Spinning
A stationary cycling class; for the beginner or enthusiast, cyclist or multi-sport athlete. Get in shape and have fun while learning or improving your cycling ability and skills, under the direct supervision of an instructor who is a competitive cyclist and tri-athlete. Classes include strength, endurance, intervals and speed workouts.
Group Core 8:30 am
Group Core
Dec 14 @ 8:30 am – 9:00 am
Group Core
Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a[...]
Group Blast 9:00 am
Group Blast
Dec 14 @ 9:00 am – 10:00 am
Group Blast
Discover new heights with Group Blast! Utilizing the step in many positions & heights, this compelling 60-minute cardio program strengthens and shapes the lower body, one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with Group Blast!
PiYo 12:00 pm
PiYo
Dec 14 @ 12:00 pm – 1:00 pm
 
Spinning 5:15 pm
Spinning
Dec 14 @ 5:15 pm – 6:15 pm
Spinning
 
yoga 6:30 pm
yoga
Dec 14 @ 6:30 pm – 7:30 pm
yoga
Taught in the tradition of Hatha Yoga, this class flows through movements allowing for more focus on breathing and flexibility. 1 Hour. All ages and fitness levels are welcome.
15
Group Power 5:30 am
Group Power
Dec 15 @ 5:30 am – 6:00 am
Group Power
 
Spinning 9:00 am
Spinning
Dec 15 @ 9:00 am – 10:00 am
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
BARRE 10:00 am
BARRE
Dec 15 @ 10:00 am – 11:00 am
 
Boot Camp 12:00 pm
Boot Camp
Dec 15 @ 12:00 pm – 1:00 pm
Boot Camp
 
16
Spinning/Core 8:15 am
Spinning/Core
Dec 16 @ 8:15 am – 9:30 am
Spinning/Core
 
Group Power 9:30 am
Group Power
Dec 16 @ 9:30 am – 10:30 am
Group Power
 
17
18
Group Power 5:45 am
Group Power
Dec 18 @ 5:45 am – 6:45 am
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Group Core 8:30 am
Group Core
Dec 18 @ 8:30 am – 9:00 am
Group Core
 
Group Blast 9:00 am
Group Blast
Dec 18 @ 9:00 am – 10:00 am
Group Blast
Discover new heights with Group Blast! Utilizing the step in many positions & heights, this compelling 60-minute cardio program strengthens and shapes the lower body, one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with Group Blast!
Group Active 10:00 am
Group Active
Dec 18 @ 10:00 am – 11:00 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
Group Power 12:00 pm
Group Power
Dec 18 @ 12:00 pm – 1:00 pm
Group Power
 
Group Power 5:15 pm
Group Power
Dec 18 @ 5:15 pm – 6:15 pm
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Zumba 6:15 pm
Zumba
Dec 18 @ 6:15 pm – 7:15 pm
Zumba
Ditch the workout and join the party! Zumba is an exhilarating, effective, easy to follow, Latin inspired, calorie burning dance fitness-party that’s moving millions of people toward joy and health.
19
Spinning 5:30 am
Spinning
Dec 19 @ 5:30 am – 6:30 am
Spinning
A stationary cycling class; for the beginner or enthusiast, cyclist or multi-sport athlete. Get in shape and have fun while learning or improving your cycling ability and skills, under the direct supervision of an instructor who is a competitive cyclist and tri-athlete. Classes include strength, endurance, intervals and speed workouts.
Group Active 8:00 am
Group Active
Dec 19 @ 8:00 am – 9:00 am
Group Active
 
Group Power 9:00 am
Group Power
Dec 19 @ 9:00 am – 10:00 am
Group Power
 
PiYo 12:00 pm
PiYo
Dec 19 @ 12:00 pm – 1:00 pm
 
Boot Camp 5:15 pm
Boot Camp
Dec 19 @ 5:15 pm – 6:15 pm
Boot Camp
 
Spinning 6:15 pm
Spinning
Dec 19 @ 6:15 pm – 7:15 pm
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
Yoga 7:15 pm
Yoga
Dec 19 @ 7:15 pm – 8:15 pm
Yoga
 
20
Group Active 5:45 am
Group Active
Dec 20 @ 5:45 am – 6:45 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
BARRE 8:00 am
BARRE
Dec 20 @ 8:00 am – 9:00 am
 
Spinning 9:00 am
Spinning
Dec 20 @ 9:00 am – 10:00 am
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
Group Active 10:00 am
Group Active
Dec 20 @ 10:00 am – 11:00 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
Boot Camp 12:00 pm
Boot Camp
Dec 20 @ 12:00 pm – 1:00 pm
Boot Camp
 
Group Power 5:15 pm
Group Power
Dec 20 @ 5:15 pm – 6:15 pm
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Zumba 6:15 pm
Zumba
Dec 20 @ 6:15 pm – 7:15 pm
Zumba
 
21
Spinning 5:30 am
Spinning
Dec 21 @ 5:30 am – 6:30 am
Spinning
A stationary cycling class; for the beginner or enthusiast, cyclist or multi-sport athlete. Get in shape and have fun while learning or improving your cycling ability and skills, under the direct supervision of an instructor who is a competitive cyclist and tri-athlete. Classes include strength, endurance, intervals and speed workouts.
Group Core 8:30 am
Group Core
Dec 21 @ 8:30 am – 9:00 am
Group Core
Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a[...]
Group Blast 9:00 am
Group Blast
Dec 21 @ 9:00 am – 10:00 am
Group Blast
Discover new heights with Group Blast! Utilizing the step in many positions & heights, this compelling 60-minute cardio program strengthens and shapes the lower body, one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with Group Blast!
PiYo 12:00 pm
PiYo
Dec 21 @ 12:00 pm – 1:00 pm
 
Spinning 5:15 pm
Spinning
Dec 21 @ 5:15 pm – 6:15 pm
Spinning
 
yoga 6:30 pm
yoga
Dec 21 @ 6:30 pm – 7:30 pm
yoga
Taught in the tradition of Hatha Yoga, this class flows through movements allowing for more focus on breathing and flexibility. 1 Hour. All ages and fitness levels are welcome.
22
Group Power 5:30 am
Group Power
Dec 22 @ 5:30 am – 6:00 am
Group Power
 
Spinning 9:00 am
Spinning
Dec 22 @ 9:00 am – 10:00 am
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
BARRE 10:00 am
BARRE
Dec 22 @ 10:00 am – 11:00 am
 
Boot Camp 12:00 pm
Boot Camp
Dec 22 @ 12:00 pm – 1:00 pm
Boot Camp
 
23
Spinning/Core 8:15 am
Spinning/Core
Dec 23 @ 8:15 am – 9:30 am
Spinning/Core
 
Group Active 9:30 am
Group Active
Dec 23 @ 9:30 am – 10:30 am
Group Active
 
24
25
Group Power 5:45 am
Group Power
Dec 25 @ 5:45 am – 6:45 am
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Group Core 8:30 am
Group Core
Dec 25 @ 8:30 am – 9:00 am
Group Core
 
Group Blast 9:00 am
Group Blast
Dec 25 @ 9:00 am – 10:00 am
Group Blast
Discover new heights with Group Blast! Utilizing the step in many positions & heights, this compelling 60-minute cardio program strengthens and shapes the lower body, one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with Group Blast!
Group Active 10:00 am
Group Active
Dec 25 @ 10:00 am – 11:00 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
Group Power 12:00 pm
Group Power
Dec 25 @ 12:00 pm – 1:00 pm
Group Power
 
Group Power 5:15 pm
Group Power
Dec 25 @ 5:15 pm – 6:15 pm
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Zumba 6:15 pm
Zumba
Dec 25 @ 6:15 pm – 7:15 pm
Zumba
Ditch the workout and join the party! Zumba is an exhilarating, effective, easy to follow, Latin inspired, calorie burning dance fitness-party that’s moving millions of people toward joy and health.
26
Group Power 5:15 am
Group Power
Dec 26 @ 5:15 am – 6:15 am
Group Power
 
Spinning 5:30 am
Spinning
Dec 26 @ 5:30 am – 6:30 am
Spinning
A stationary cycling class; for the beginner or enthusiast, cyclist or multi-sport athlete. Get in shape and have fun while learning or improving your cycling ability and skills, under the direct supervision of an instructor who is a competitive cyclist and tri-athlete. Classes include strength, endurance, intervals and speed workouts.
Group Active 8:00 am
Group Active
Dec 26 @ 8:00 am – 9:00 am
Group Active
 
Group Power 9:00 am
Group Power
Dec 26 @ 9:00 am – 10:00 am
Group Power
 
PiYo 12:00 pm
PiYo
Dec 26 @ 12:00 pm – 1:00 pm
 
Group Power 5:15 pm
Group Power
Dec 26 @ 5:15 pm – 6:15 pm
Group Power
 
Spinning 6:15 pm
Spinning
Dec 26 @ 6:15 pm – 7:15 pm
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
Yoga 7:15 pm
Yoga
Dec 26 @ 7:15 pm – 8:15 pm
Yoga
 
27
Group Active 5:45 am
Group Active
Dec 27 @ 5:45 am – 6:45 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
BARRE 8:00 am
BARRE
Dec 27 @ 8:00 am – 9:00 am
 
Spinning 9:00 am
Spinning
Dec 27 @ 9:00 am – 10:00 am
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
Group Active 10:00 am
Group Active
Dec 27 @ 10:00 am – 11:00 am
Group Active
Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive and fun group environment, with motivating and caring instructors.[...]
Boot Camp 12:00 pm
Boot Camp
Dec 27 @ 12:00 pm – 1:00 pm
Boot Camp
 
Group Power 5:15 pm
Group Power
Dec 27 @ 5:15 pm – 6:15 pm
Group Power
Group Power is your hour of power! This 60 Minute Barbell program strenghtens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Zumba 6:15 pm
Zumba
Dec 27 @ 6:15 pm – 7:15 pm
Zumba
 
28
Spinning 5:30 am
Spinning
Dec 28 @ 5:30 am – 6:30 am
Spinning
A stationary cycling class; for the beginner or enthusiast, cyclist or multi-sport athlete. Get in shape and have fun while learning or improving your cycling ability and skills, under the direct supervision of an instructor who is a competitive cyclist and tri-athlete. Classes include strength, endurance, intervals and speed workouts.
Group Core 8:30 am
Group Core
Dec 28 @ 8:30 am – 9:00 am
Group Core
Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a[...]
Group Blast 9:00 am
Group Blast
Dec 28 @ 9:00 am – 10:00 am
Group Blast
Discover new heights with Group Blast! Utilizing the step in many positions & heights, this compelling 60-minute cardio program strengthens and shapes the lower body, one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with Group Blast!
PiYo 12:00 pm
PiYo
Dec 28 @ 12:00 pm – 1:00 pm
 
Spinning 5:15 pm
Spinning
Dec 28 @ 5:15 pm – 6:15 pm
Spinning
 
yoga 6:30 pm
yoga
Dec 28 @ 6:30 pm – 7:30 pm
yoga
Taught in the tradition of Hatha Yoga, this class flows through movements allowing for more focus on breathing and flexibility. 1 Hour. All ages and fitness levels are welcome.
29
Group Power 5:30 am
Group Power
Dec 29 @ 5:30 am – 6:00 am
Group Power
 
Spinning 9:00 am
Spinning
Dec 29 @ 9:00 am – 10:00 am
Spinning
A challenging 45-minute indoor cycling class that takes you through flats, hills, sprints and jumps. Guaranteed to make you sweat! Come join in the fun and ride at your own pace. Classes are designed for all levels, please tell the instructor if you are a beginner. Water bottle and towel are required for these classes.
BARRE 10:00 am
BARRE
Dec 29 @ 10:00 am – 11:00 am
 
Boot Camp 12:00 pm
Boot Camp
Dec 29 @ 12:00 pm – 1:00 pm
Boot Camp
 
30
Spinning/Core 8:15 am
Spinning/Core
Dec 30 @ 8:15 am – 9:30 am
Spinning/Core
 
Group Power 9:30 am
Group Power
Dec 30 @ 9:30 am – 10:30 am
Group Power
 
31